I used to hate papayas. I don’t really know why, maybe because I thought they smelt of vomit…sometimes I still think they do but with...

I am not sure I should give away this recipe as it is soooo good - but in the spirit of yoga. Here we go Dairy Free, Sugar Free, Truffle,...

You know it's hot in Lamu, Kenya when...... 1) The best beach spot is determined by shade 2) Hot water comes out of both taps 3) You...

Photo credit to Robert Thurman and The Africa Yoga Project The gift of giving In my family there was always a certain sprinkle of magic...

Gratitude appears to arise from a sense that you’re indebted to another person for taking care of you in some way, but looking deeper,...

www.movenourishbelieve.com 100ml coconut oil 70g cacao 20g honey/maple syrup 70g cashews 70g almonds 20g desiccated coconut 20g dried...

It had been a dream of mine, a fantasy, since I first heard a whisper that there was a volcano in the heart of Africa, which you could...

AS I START TO PLAN MY NEXT ADVENTURE I STOP TO MARINADE ON THE WORDS OF MY DEAR FRIEND HENDRI COETZEE "These are the explorers of our...

This whole feast is gluten and dairy free, the recipe below is taken from www.healthyblendrecipes.com for the chocolate mousse. Enjoy...

Credit https://www.ketogenicsupplementreviews.com/ The Ingredients 1 cup water 1 fresh or frozen banana 1/2 avocado, seed removed 1/2 cup...