

Avocado lime dairy free cheese cake
Avocado lime cheesecake recipe Sugar-, flour- and dairy-free, this lime-flavoured cheesecake (made with avocado flesh and coconut oil)...


Retreat on retreat!
I am writing this from my deck, overlooking the Nile in Jinja after a week of yoga in Nairobi, a find your dharma yoga retreat in...

20 easy ways to live happier
1. I am not interested in what is wrong. I am interested in what is RIGHT. 2. If you have solutions, I'm interested. Come share them...


"An optimist isn't necessarily a blithe, slightly sappy whistler in the dark of our time
"An optimist isn't necessarily a blithe, slightly sappy whistler in the dark of our time. To be hopeful in bad times is not just...