How to make Kombucha in 6 easy steps, even if you are not a domestic goddess
I have been drinking Kombucha in festivals and from health food stores over the years and always thought making it took being a domestic...
How to make Almond Milk in 5 easy steps even when you are not a domestic goddess
For those that have known me when I was younger you may also remember the kitchen is not my natural domain. I was much more a bar and...
Why go on a yoga retreat?
I am writing this as I look out over the Med. My toes are wriggling in the warm sand, the sea is a soft lavender blue in front of me,...
Say no to plastic straws
It`s Time to Stop Using Plastic Drinking Straws It’s been an amazing month. Hopping into my convertible jeep, pushing the roof back, wind...
Avocado Kale Smoothie Bowl
INGREDIENTS 1 cup kale leaves 1 cup almond milk 1 banana, sliced (half can be frozen for extra creaminess) ½ avocado ½ cup ice ½ cup...
