Day 9 It is in the infinite ocean of myself that the mind-creation called the world takes place. I am supremely peaceful and formless, and I remain as such – Janaka It’s been 9 days without a mirror and not seeing the very thing that most people recognize as me, makes me less aware of the boundary of self. I realize one of my favorite things that happens in my meditations is when I lose the awareness of where my body starts and ends. It is particularly relevant in my finger t

Day 8 Who looks outside dreams, who looks inside wakens – Carl Jung Duality me meditating on a chakra, me meditating on a mantra….who is this me? Awareness is beyond this me. It feels like only 2 days left but actually there are 3. I’m not entirely sure how I feel about that. I am longing to talk to Pete. I want to talk about the monitor lizard and the snake and the tiny glow bug that looks like a small drone from “eye in the sky” I want to hear about his experience. I am enj

Day 7) I am enjoying the asana, feeling the skin on my tummy stretch in up dog or bow gives a moment of relief from the itching, the lengthening of the spine in the kriyas feels like the movement that my body has been missing, the churning of the belly in agnisaura creates a feeling of lightness. I hang onto every word that Sahaja shares about elements and chakras and energy centres. I want to know more, to bring it into my teaching. I still resist the double head shakes. I’m