If any of my friends are reading this they will know I used to be an adrenalin freak. Always seeking a way to experience life fully through pushing my physical and mental boundaries. Loving the sensation of adrenalin flooding through my body and the admiring glances it gained from others. These days I prefer getting my thrills from inner experiences and am less concerned with impressing others. I wonder though if I have become a bit of a chicken, am I embracing possibility? W

wikipedia…….Yoga (/ˈjoʊɡə/; Sanskrit: योग, Listen) are the physical, mental, and spiritual practices or disciplines that aim to transform body and mind. The term denotes a variety of schools, practices and goals[1] in Hinduism,Buddhism (including Vajrayana and Tibetan Buddhism[2][3][4]) and Jainism,[5][6][7][6] the best-known beingHatha yoga and Raja yoga. The term yoga is derived from the literal meaning of "yoking together" a span of horses or oxen,[1] but came to be applie