I am not sure I should give away this recipe as it is soooo good - but in the spirit of yoga. Here we go Dairy Free, Sugar Free, Truffle, Caramel, Chocolate Slice Ingrediants Base 1/2 tin kidney beans - drained dessicated coconut Mixed, chopped nuts Caramel 1 tablespoon Tahini 1 teaspoon coconut oil 8 dates soaked in a little boiling water vanilla essence sea salt a few grinds Chocolate 3 tablespoons cocoa powder 3 tablespoons runny coconut oil 1 teaspoon of honey or date syr

You know it's hot in Lamu, Kenya when...... 1) The best beach spot is determined by shade 2) Hot water comes out of both taps 3) You worry your ceiling fan is spinning so fast it will fly off and kill you 4) The temperature drops below 32 degrees C and you feel chilly 5) The effort of toweling yourself off after a shower means you need another shower immediately. 6) You discover you can get sunburnt through your window 7) You develop a fear of belt buckles 8) You brea