I stumbled across this poem whilst in transit in Dubai airport. It touched and resonated with me on many levels. The lines below in...

I came across this recipe on my little sisters hard drive whilst on holiday in Cyprus. She is a super mama and a creative food/desert...

“Yoga IS magic.” After 8 years of teaching it’s easy to forget the transformational, magic that happens each time you step on the mat. It...

“Yoga IS magic.” After 8 years of teaching it’s easy to forget the transformational, magic that happens each time you step on the mat. It...

Stories From The Inside FEBRUARY 02, 2013 07:54 PM For those of us sentenced to a life term, time is inexorable. Years pass and seem to...

“The primary cause of unhappiness is never the situation but your thoughts about it.” ~Eckhart Tolle We all have a story. Or two or five...

Adapted from this great recipe at Green Kitchen Stories Photo Credit http://ellafrances.com/superfood-energy-bars/ lovely recipe Pumpkin...

Knowing how to skillfully own our mistakes and faults is one of the biggest keys to create and maintain successful relationships. There's...

The call from the mosque gently draws me from a sweet sleep. The voice of the muezzin so full of emotion that my skin instantly covers in...

The basis of the mind-body connection is breath. Breath is the binding agent, connecting body and mind. Breath is the only function in...