
What is yoga?
What is yoga to you? As much as I love going to a 2 hour yoga class at an amazing studio, or a weekend workshop with my favorite teachers, the true meaning of yoga to me comes in the most unexpected moments. The long train rides in India, where strangers become family, sharing food and stories has shown me the connection and compassion in Yoga. After the 15 hours of journey, they become strangers again as they leave to continue to their various destinations, without the hope