Why go on retreat?

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I am writing this from my balcony, overlooking the Mediterranean sea in Cyprus after a week of yoga, walking in the hills, beach swims and deep meditation. I can't believe it is mid November 2021 and I am lucky enough to still be on the beach . In my positive bubble I am planning the events I will be attending and leading in 2022 and remembering how inspired and open hearted I am every time I travel. I have missed the freedom, I have missed the spontaneity, I have missed the hugs, I have missed learning and being inspired by others and I have missed educating and empowering in person. Blimey the last 2 years have been harsh!

 

Stepping out of my routine allows so much space for new ideas and new beginnings, space for potential, the unexpected, and joy. Space for me to be myself. Space to slow down, connect, pay attention and truly surrender into the beauty of everything I see and do. 

 

My personal journey as a seeker, a humble warrior, as a shiatsu therapist, yoga teacher, and reiki chaneller is based on this universal and individual search for finding my life’s purpose, freedom, happiness and why I am here.

Yet my daily life can busy, filled with distractions, (facebook, cooking dinners, coffee) and my decisions made through responsibility instead of tuning into my souls calling.

 

Travel, trainings and retreats encourage me to switch off, not to upload data on my computer or phone. I trust in an emergency I can be reached. I want to be present, to hear the sacred inner voice of my authentic soul, to value myself and my needs. I want to share this profound gift with others.

This is why I am committed to hosting and leading retreats several times each year and of course, I am blessed to spend time with all of those interesting souls who join me. 

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Hallelujah - Take me on retreat
El Karma Lodge, Laikipia, Kenya
3rd - 6th March 2022

Our days will be a nurturing blend of silent walks in the bush, vinyasa yoga, animal flow and yin yoga, nutritional talks with tips on superfoods, time to chill by the pool, explore the organic shamba, game drives, meditation and breath work with options for mani/pedi and massage.

 

Do as much or as little as you want. Our goal is that you leave feeling the most vibrant, happy version of yourself.

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Included: 

Shared accommodation based on 2 people per cottage 


All vegetarian meals - 3 per day 


All homemade soft drinks/juices/herbal 
teas/coffees/water - unlimited 


All activities using lodge cars and guides - 2 
outings per day 


All private El Karama Airstrip Transfers 

Kenyan Resident conservation fees

Use of all lodge facilities including Wi-Fi, 
Swimming pool, Grass Yoga Platform in Camp, Meditation Area, Supplementary, Yoga Mats

 


Not Included: 


Alcoholic beverages 
(Please note this is an alcohol free event)

Flights: international/Domestic 


Road Transfers to and from the lodge 


Optional Day Trips or Add ons like 
Beauticians and treatments

Conservation Fees
for International Guests $116 a day

Book by 31st December 2021 for the Early Bird special $697 (£530)  + daily conservation fees for our International guests 

 

Book after 1st Jan 2022 for full price $797 (£597) + daily conservation fees for International guests.