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Come join me in Uganda - The centre of the universe
 Out reach yoga |  Crow pose, Bakasana learn to face our fears and overcome them |  Twisting crescent lunge Parivrtta Anjaneyasana tones the digestive system, creates stability throughout the entire body |
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 Cobra - Bhujangasana, helps alleviate lower back problems. Saturday morning free practice with breakfast after |  |  |
 Wild thing - Camatkarasana, Opens the entire front of the body |  |  |
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 |  Upward facing dog, Urdhva mukha svanasana, . Allows us to open our hearts |  half lord of the fishes pose. Ardha MatsyendrasanaTwists allow us to see others point of view whilst massaging and toning the digestive system |
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 |  Downward facing dog, strengthens arm and wrists. Allows you to see life differently |  |
 Sirsasana, headstand - stimulates the 7th chakra |  |  |
 Sun Salutations with bourganvilla |  Warrior III, finding balance and harmony |  Sukhasana - Simple seated position calms t |
 Trikonasana, triangle pose therapeutic for anxiety |  Join me on a yoga safari |  |
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