top of page
Come join me in Uganda - The centre of the universe
![]() Out reach yoga | ![]() Crow pose, Bakasana learn to face our fears and overcome them | ![]() Twisting crescent lunge Parivrtta Anjaneyasana tones the digestive system, creates stability throughout the entire body |
---|---|---|
![]() Cobra - Bhujangasana, helps alleviate lower back problems. Saturday morning free practice with breakfast after | ![]() | ![]() |
![]() Wild thing - Camatkarasana, Opens the entire front of the body | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() | ![]() |
![]() | ![]() Upward facing dog, Urdhva mukha svanasana, . Allows us to open our hearts | ![]() half lord of the fishes pose. Ardha MatsyendrasanaTwists allow us to see others point of view whilst massaging and toning the digestive system |
![]() | ![]() | ![]() |
![]() | ![]() Downward facing dog, strengthens arm and wrists. Allows you to see life differently | ![]() |
![]() Sirsasana, headstand - stimulates the 7th chakra | ![]() | ![]() |
![]() Sun Salutations with bourganvilla | ![]() Warrior III, finding balance and harmony | ![]() Sukhasana - Simple seated position calms t |
![]() Trikonasana, triangle pose therapeutic for anxiety | ![]() Join me on a yoga safari | ![]() |
bottom of page