NOURISH WELLNESS RETREAT
CORFU

10TH JUNE - 15TH JUNE 2024 

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Exquisitely placed atop a winding hillside, far above the bustle of the still relatively untouched, quaint north-eastern Corfu coastline, sits Villa Koúkos. Nestled on the edge of local village Santa, Koúkos boasts breathtaking sea views and offers a beautiful, calm sanctuary in which to unwind and escape from the rigours and stresses of daily life. A short 15 minute drive down the hill takes you into Agios Stefanos, a pretty little seaside village, set deep in a horseshoe bay with several waterfront tavernas, bars and boutique shops.

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Koukos days unravel at a gentler pace, catch up on much needed sleep, linger over lazy brunches, hide away in one of the many little nooks to enjoy a good book, lounge by the pool soaking up the early summer sun, meander up the hillside on a guided walk or stay put and enjoy the spectacular sunsets!

Alternatively you might want to join early morning yoga and meditation, run through the hills and dip in the sea. Whether you are looking to slow down or get out in nature this retreat is created to nourish what you need.

 

All sessions are optional and are tailored to suit all levels.

For the yoga enthusiasts there will be 2 practices daily. For those seeking to nurture themselves off the mat, there is ample opportunity for massages and beauty treatments. On top of yoga and meditation we will be showing you tips and tricks for the kitchen that will suit the fussiest eaters or wow guests.

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So what’s included?

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• 5 nights in a beautiful ensuite room (all with super king beds or twins for two people sharing) 

• 5 full days of yoga (Vinyasa Flow and Yin Yoga classes)

• Daily led and silent meditations

• Nutritional workshop

• Preparing and creating delicious snacks workshop

• Pillars of health workshop

• Ample time to unwind by the pool, read or have a massage

• Guided walks or run (for those wanting to get their heart moving from the house - admire breathtaking views and the stunning Corfiot flora and fauna

• Delicious, nutritious & hearty brunch and supper. This is intended to suit anyone who likes to intermittent fast. There will always be something available earlier for those that prefer something in their belly to start the day. 

• Sundowners (Please do let us know of any additional dietary requirements when booking)

• Tea/coffees and healthy snacks available throughout the day (Please do let us know of any additional dietary requirements when booking)

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Not included;

·    Airport transfer - we can organise this for you

.    Massage, pedi, mani

.    International flights and visas 

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What’s the price?

• Prices from £1900

 

The yoga

Leyla will be leading morning and dusk yoga, meditation and pranayama sessions in the beautiful Koúkos gardens that overlook the glorious Adriatic sea. . 
 

The food and workshops

Amina is Institute of Integrative Nutrition qualified, an experienced cook and super-keen foodie. With an abundance of fresh, seasonal produce on Koúkos’ doorstep, expect relaxed mediterranean-inspired cooking at its best. A simple philosophy of keeping things balanced and light-hearted - there will be an abundance of honest, fresh, vibrant and tasty food. 

Amina will also be leading our workshop series sharing ways to wow the most elegant of guests and also to keep children happy

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