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October 7, 2017

Miley Cyrus is doing it, ultra-marathoner Scott Jurek is doing it, Kayaker Rush Sturges and rafter Pete Meredith are doing it and so are Stevie Wonder and Alicia Silverstone. People the world over, from all sorts of backgrounds and of all ages have been going vegan ove...

August 26, 2017

For those that have known me when I was younger you may also remember the kitchen is not my natural domain. I was much more a bar and restaurant girl preferring to eat out then cook.

Whilst at Uni my favourite meal was crunchy nut cornflakes with yogurt on top. I'd have...

October 4, 2016

The title says it all. It’s pure happiness : a crunchy chocolate cover with a frozen banana and peanut butter core. Decadent and refreshing at the same time. Totally sugar free and dairy free. They can even go towards your 5 a day.

I’ve always loved frozen bananas, it’s...

March 21, 2016

I am not sure I should give away this recipe as it is soooo good - but in the spirit of yoga. Here we go

Dairy Free, Sugar Free, Truffle, Caramel, Chocolate Slice



1/2 tin kidney beans - drained 

dessicated coconut

Mixed, chopped nuts


1 tablespoon Tahin...

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February 3, 2020

February 3, 2020

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April 20, 2015

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