Follow Us

November 1, 2018

Day Ten)

Let life be beautiful like summer flowers and death like autumn leaves. Tagore

Death will come for all of us; we tend to think it is far away and happening to someone else. In fact it is the only certainty in our life, you can doubt god but you cant doubt death....

October 18, 2018

Day 9

It is in the infinite ocean of myself that the mind-creation called the world takes place. I am supremely peaceful and formless, and I remain as such – Janaka

It’s been 9 days without a mirror and not seeing the very thing that most people recognize as me, makes me...

October 11, 2018

Day 8

Who looks outside dreams, who looks inside wakens – Carl Jung

Duality me meditating on a chakra, me meditating on a mantra….who is this me? Awareness is beyond this me.

It feels like only 2 days left but actually there are 3. I’m not entirely sure how I feel about t...

October 4, 2018

Day 7)

I am enjoying the asana, feeling the skin on my tummy stretch in up dog or bow gives a moment of relief from the itching, the lengthening of the spine in the kriyas feels like the movement that my body has been missing, the churning of the belly in agnisaura crea...

September 27, 2018

Day 6

I will cry to thee and cry to thee and cry to thee, until the milk of thy kindness boils up – Rumi

Another sleepless night, with skin on fire. The itching is insane. There are times when I don’t think I can cope anymore. I feel for the people that suffer eczema or...

September 20, 2018

Day 5

By tonight we will be half way there.

Bad night, I mostly spent it waiting for morning and laying on my hands so I would not scratch. For this reason I missed the quote….

My morning meditation is a place of joy and sweetness. I feel my breath caressing my heart as I...

September 13, 2018

Day four

The subject and object are one. When we identify with our thoughts we create separation. Quantum physics says the subject viewed can alter the outcome. I try to get my mind around that.

I watch a raindrop on a railing grow at breakfast, it gathers speed then han...

September 6, 2018

Day Three

O which way should I follow. Go back the way you came

Today I realize that I have spent more then 15 hours concentrating on my spiritual heart. My heart feels more open. Our hatha sessions include a series of standing back bends into standing forward folds repe...

August 30, 2018

Day Two

Love is a sweetness but its inner reality is bewilderment. Abu 'Ali ad-Daqqaq

Today I wonder what if the heart could think…would schools look different? Would we have a different realm of knowledge. What if we connected through the heart and not the mind. School...

August 23, 2018

Shhhhhhhhhhh into silence

Day One

Ever as I in the heart you dance. Hence are you called the heart. Ramana Maharshi

The alarm rings, its 05:30. I am determined to make my herbal tea, shower and leave our bungalow calm, prepared and centered. I do so walking the few meters...

Please reload

  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

February 3, 2020

February 3, 2020

Please reload

Recent Posts
Search By Tags
Featured Posts

Yoga Fun