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September 28, 2017

As an instructor and student who rolls out the mat quite regularly, I know what features I prefer to support my practice. However, considering the many styles of yoga and workout routines that involve mats, I wanted to see what other yoga professionals thought, includi...

September 19, 2017

Photo credit Bridget Hunter

I can't believe it's already September. Where has this year gone? I feel like I am just about completing a cycle. I left Cyprus for the UK and Uganda in April as the bee eaters were arriving from their winter migration and yesterday I heard...

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February 3, 2020

February 3, 2020

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April 20, 2015

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