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January 25, 2017

Yoga Uganda

Yoga is not about mastering postures in perfection, it is about the process of getting to know your own body, accepting it, loving it, listening to it and anticipating on it. I believe that yoga is about using a position to understand and transform yourself....

Right now Americans are in grave danger.  I’m not speaking of the potential loss of human rights, environmental degradation, gutting of health-care services, or possible economic and political meltdown.  Though all of the above seem likely, the real danger is of our su...

January 4, 2017

Serves 6
Ingredients

  • 1 3/4 cups water

  • 1 cup quinoa

  • 1 1/2 avocados - peeled, pitted, and diced, or more to taste

  • 1/2 large pomegranate, peeled and seeds separated, or more to taste

  • 1 tablespoon olive oil

  • 1/4 cup chopped fresh cilantro

  • 1...

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February 3, 2020

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