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December 13, 2016

Through the personal practice and study of Chinese medicine at this time of year (December) I often see the water element ie kidney and bladder meridians coming up as being deficient and on the odd occasion excess. As the year comes to an end and our days and nights ge...

December 4, 2016

This lentil loaf is inspired by Terry Walters' Clean Food Lentil Loaf recipe and Oh She Glows.

This lentil walnut loaf is so delicious, you'll find it hard to resist. Raved about by readers, husbands, children, and recipes testers alike, many claim it’s better than trad...

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February 3, 2020

February 3, 2020

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