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November 23, 2016

Avocado lime cheesecake recipe
Sugar-, flour- and dairy-free, this lime-flavoured cheesecake (made with avocado flesh and coconut oil) is delicious straight from the fridge.
For a raw cake leave out the toasting process when making the base, and if you have a nut aller...

November 16, 2016

I am writing this from my deck, overlooking the Nile in Jinja after a week of yoga in Nairobi, a find your dharma yoga retreat in Laikipia, a wedding in Watamu and a week of surfing waves and stroking donkeys in Lamu. I remember how inspired and open hearted I am every...

November 9, 2016

1. I am not interested in what is wrong. I am interested in what is RIGHT.

2. If you have solutions, I'm interested. Come share them with me. I will
share mine with you.

3. I've gone bored with shock-jock cynicism. I refuse to sacrifice further
IQ points at the altar...

November 2, 2016


"An optimist isn't necessarily a blithe, slightly sappy whistler in the dark
of our time. To be hopeful in bad times is not just foolishly romantic. It is
based on the fact that human history is a history not only of cruelty, but
also of compassion, sacrifice, courage...

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February 3, 2020

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