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August 24, 2015

Adopt a graceful, mindful attitude to food, eat when you are hungry and choose healthy, natural, nourishing produce that you prepare and cook with love and care. Eat serenly, concentrate on eating and stop when full so you dont feel uncomfortable after. Eat to nourish...

August 5, 2015

It's 6am and still pitch black - my alarm is ringing, I am a little cautious to get out of bed. Then I notice the birds singing, their chirping brings a smile to my lips. Dawn is about to break.


I unzip my gorgeous safari tent. This is certainly glamping. In my many ye...

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February 3, 2020

February 3, 2020

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April 20, 2015

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